Code: GL0050330  
A 6 week course to learn practical techniques to: reduce stress and anxiety; calm a busy mind; increase your confidence and well-being; build your resilience; manage pain; and get better sleep.    
  Name: Stress Less Toolkit  
  Further Information: Course Information Sheet 
  Start Date: 05 September 2017 
  Start Time: 13:00 
  First Lesson Duration: 02:00 
  Day of Week: Tuesday 
  Total Weeks:
  Total Lessons:
  Fee: See Course Information Sheet  
  Venue: Friends Meeting House  
Southgate Street  
GL1 1TS  
  Full Venue Details 
  This information was correct at the time of publishing
You are advised to check with the course provider whether the information is still accurate

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